Chances are you’re not reading this article in a park, on the beach, or in your yard. That’s because the average American spends a whopping

What a great thought – “I just had an amazing workout and burned a ton of calories, I’m gonna reward myself with a big lunch”.

I’m often asked the question, “is body contouring only for women”?  I respond to this type of question with questions of my own.  Typically something

As more and more medical research comes out about the benefits of LLLT for our skin, it just gets more and more exciting.  I will

Are you kidding me?  Shining some light on me is going to help my joint pain and reduce inflammation?  Really?

The conversation started innocently enough - a man and his wife recognized me as I walked into Costco. The lady said, "I've had so many